The Best Chocolate Peanut Butter Overnight Oats

Get ready to transform your breakfast routine with a recipe that tastes as decadent as a dessert but is secretly packed with nutrition. This Chocolate Peanut Butter Overnight Oats recipe is the ultimate solution for a quick, easy, and delicious morning meal. It’s a perfectly balanced combination of rich chocolate, creamy peanut butter, and hearty oats that will keep you full and satisfied for hours. This is the ultimate Easy Overnight Oats recipe—just mix it up the night before and wake up to a perfect, grab-and-go breakfast.

Chocolate Peanut Butter Overnight Oats

Why This is a Healthy Overnight Oats Recipe You’ll Love

This Peanut Butter Chocolate Overnight Oats recipe is a breakfast game-changer for so many reasons.

  • Tastes Like a Reese’s Cup: The classic, irresistible combination of chocolate and peanut butter makes this a breakfast you’ll actually be excited to wake up for.
  • Incredibly Easy Meal Prep: The prep takes less than 5 minutes the night before. No cooking, no morning rush.
  • Healthy and Satisfying: Packed with fiber from the oats and healthy fats and protein from the peanut butter, it’s a nutritious breakfast that provides lasting energy.
  • Completely Customizable: This is a perfect base recipe that you can easily adapt with your favorite toppings or mix-ins.

Your Simple Ingredient Checklist

You only need a handful of simple, wholesome ingredients for this recipe.

The Ingredient Lineup:

  • ½ cup of old-fashioned rolled oats
  • ½ cup of milk of your choice (dairy or non-dairy both work)
  • 2-3 teaspoons of creamy peanut butter
  • 1 tablespoon of unsweetened cocoa powder
  • 2-3 teaspoons of pure maple syrup or honey
  • ½ teaspoon of vanilla extract
  • 1 teaspoon of chia seeds (optional, for extra fiber and thickness)
  • A small dash of sea salt

Step-by-Step Instructions

Get ready for the easiest breakfast you’ve ever made.

The 5-Minute Night-Before Prep:

  1. Combine Ingredients: In a mason jar, a glass, or a small bowl with a lid, add all of the ingredients: the rolled oats, milk, peanut butter, cocoa powder, maple syrup or honey, vanilla extract, chia seeds (if using), and the dash of salt.
  2. Mix Thoroughly: Stir everything together very well until the peanut butter and cocoa powder are completely incorporated and no clumps remain. Make sure all the oats are submerged in the liquid.
  3. Refrigerate Overnight: Cover your container and place it in the refrigerator to chill overnight, or for at least 4-6 hours. This allows the oats and chia seeds to absorb the liquid, soften, and create a thick, creamy, pudding-like texture.

The Morning-Of:

  1. Stir and Serve: In the morning, just take your oats out of the fridge, give them a good stir, and enjoy! You can eat them cold (which is delicious!) or warm them up in the microwave for 30-60 seconds if you prefer a hot breakfast.
  2. Add Toppings: Feel free to add your favorite toppings like fresh banana slices, a sprinkle of chocolate chips, or some chopped peanuts for extra crunch.

Frequently Asked Questions (FAQ)

1. Can I make this a high-protein breakfast? Absolutely! This is a perfect recipe for Overnight Oats With Chocolate Protein Powder. Simply add a scoop of your favorite chocolate or vanilla protein powder to the mixture before you stir it all together. You may need to add an extra splash (1-2 tablespoons) of milk to keep the consistency from getting too thick.

2. What kind of oats are best for Easy Overnight Oats? Old-fashioned rolled oats are the best choice for Easy Overnight Oats. They absorb the liquid perfectly to become soft yet retain a slight chewiness. Instant or quick-cook oats can become too mushy, and steel-cut oats will not soften enough without being cooked.

3. How far in advance can I make these oats? This is a fantastic meal prep recipe. You can make a few jars at the beginning of the week. They will stay fresh and delicious in an airtight container in the refrigerator for up to 4-5 days. The texture will get a little softer each day.

4. Can I use a different kind of nut butter? Yes! While the classic Peanut Butter Chocolate Overnight Oats flavor is a favorite, this recipe is delicious with other nut butters. Try it with almond butter, cashew butter, or even a seed butter like sunflower seed butter for a nut-free option.

Chocolate Peanut Butter Overnight Oats

The Best Chocolate Peanut Butter Overnight Oats

A decadent yet healthy breakfast that tastes like dessert! These Chocolate Peanut Butter Overnight Oats combine rich cocoa, creamy peanut butter, and hearty oats for a grab-and-go breakfast that’s nutritious, filling, and delicious.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 jar
Calories 360 kcal

Equipment

  • mason jar or small bowl with lid for mixing and storage
  • spoon to stir and mix thoroughly

Ingredients
  

  • ½ cup old-fashioned rolled oats
  • ½ cup milk of choice (dairy or non-dairy)
  • 2-3 tsp creamy peanut butter
  • 1 tbsp unsweetened cocoa powder
  • 2-3 tsp pure maple syrup or honey
  • ½ tsp vanilla extract
  • 1 tsp chia seeds (optional, for thickness)
  • 1 pinch sea salt

Instructions
 

  • In a jar or bowl, combine rolled oats, milk, peanut butter, cocoa powder, maple syrup (or honey), vanilla, chia seeds (if using), and a pinch of salt.
  • Stir well until the peanut butter and cocoa powder are fully incorporated and oats are submerged in liquid.
  • Cover and refrigerate overnight (or at least 4-6 hours) until thick and creamy.
  • In the morning, stir and enjoy cold, or warm in the microwave for 30-60 seconds. Add toppings like banana slices, chocolate chips, or nuts.

Notes

Make several jars at once for easy meal prep — they’ll last up to 4-5 days in the fridge. For extra protein, add a scoop of protein powder and a splash more milk. Top with bananas, chocolate chips, or chopped nuts for added texture.
Keyword chocolate peanut butter oats, easy meal prep, healthy breakfast, overnight oats