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Chocolate Peanut Butter Overnight Oats

The Best Chocolate Peanut Butter Overnight Oats

A decadent yet healthy breakfast that tastes like dessert! These Chocolate Peanut Butter Overnight Oats combine rich cocoa, creamy peanut butter, and hearty oats for a grab-and-go breakfast that’s nutritious, filling, and delicious.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 jar
Calories 360 kcal

Equipment

  • mason jar or small bowl with lid for mixing and storage
  • spoon to stir and mix thoroughly

Ingredients
  

  • ½ cup old-fashioned rolled oats
  • ½ cup milk of choice (dairy or non-dairy)
  • 2-3 tsp creamy peanut butter
  • 1 tbsp unsweetened cocoa powder
  • 2-3 tsp pure maple syrup or honey
  • ½ tsp vanilla extract
  • 1 tsp chia seeds (optional, for thickness)
  • 1 pinch sea salt

Instructions
 

  • In a jar or bowl, combine rolled oats, milk, peanut butter, cocoa powder, maple syrup (or honey), vanilla, chia seeds (if using), and a pinch of salt.
  • Stir well until the peanut butter and cocoa powder are fully incorporated and oats are submerged in liquid.
  • Cover and refrigerate overnight (or at least 4-6 hours) until thick and creamy.
  • In the morning, stir and enjoy cold, or warm in the microwave for 30-60 seconds. Add toppings like banana slices, chocolate chips, or nuts.

Notes

Make several jars at once for easy meal prep — they’ll last up to 4-5 days in the fridge. For extra protein, add a scoop of protein powder and a splash more milk. Top with bananas, chocolate chips, or chopped nuts for added texture.
Keyword chocolate peanut butter oats, easy meal prep, healthy breakfast, overnight oats