Chicken Caesar Wraps
These Chicken Caesar Wraps take everything you love about a classic Caesar salad—crisp romaine, tender chicken, salty parmesan, and creamy dressing—and wrap it up in a soft flour tortilla. They’re a fast, high-protein meal perfect for lunches, picnics, or busy weeknights.
Equipment
- Mixing bowl
- Knife
- Cutting board
- Skillet (optional)
Ingredients
- 2 large flour tortillas (burrito size)
- 2 cups cooked chicken breast, sliced or shredded
- 3 cups romaine lettuce, chopped
- ¼ cup freshly grated parmesan cheese
- ¼ cup caesar dressing
- ½ cup croutons, crushed (optional)
- black pepper, to taste
- fresh lemon juice (optional)
Instructions
- In a large bowl, toss together the chopped romaine lettuce, cooked chicken, and parmesan cheese.
- Drizzle the Caesar dressing over the mixture and toss until evenly coated. Add crushed croutons if using and season with black pepper. Finish with a squeeze of lemon juice if desired.
- Warm tortillas for 10–15 seconds in a dry skillet or microwave to prevent tearing during rolling.
- Divide the filling between tortillas, placing it in the center. Fold in the sides and roll tightly into wraps.
- Slice wraps in half and serve immediately. Optional: lightly sear the outside in a hot skillet for 30 seconds per side for a crispy finish.
Notes
For best results, assemble wraps just before serving. If prepping ahead, keep the dressing separate and toss right before rolling to prevent sogginess.