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Cheesy Garlic Chicken Wraps

Crispy Cheesy Garlic Chicken Wraps: The Ultimate 25-Minute Lunch or Dinner

These Crispy Cheesy Garlic Chicken Wraps are the ultimate quick and satisfying meal — combining tender shredded chicken, gooey melted cheese, and bold garlic flavor inside golden, crispy tortillas. Perfect for busy weeknights, quick lunches, or casual dinners, this 25-minute recipe delivers pure comfort and crunch in every bite.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine American, Quick & Easy
Calories 480 kcal

Equipment

  • Large skillet or frying pan
  • Mixing bowl
  • Spatula or tongs
  • Cutting board
  • Knife

Ingredients
  

  • 2 cups cooked shredded chicken (rotisserie recommended)
  • 1 cup shredded mozzarella cheese (low-moisture, part-skim)
  • ½ cup cream cheese, softened
  • ¼ cup sour cream (or plain Greek yogurt)
  • 2 cloves fresh garlic, minced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • ½ cup diced tomatoes (seeds removed)
  • ¼ cup chopped fresh parsley (optional)
  • 2 Tbsp olive oil, for cooking

Instructions
 

  • In a large bowl, mix shredded chicken, mozzarella, softened cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper. Stir until creamy and evenly combined.
  • Lay out the flour tortillas and divide the chicken mixture evenly down the center of each. Add spinach, diced tomatoes, and parsley if using.
  • Fold in both sides of each tortilla, then roll tightly from the bottom up to seal. Ensure the wraps are snug to keep the filling secure while cooking.
  • Heat olive oil in a skillet over medium heat. Place wraps seam-side down and cook 3–4 minutes per side until golden and crispy. The seam will seal as it crisps.
  • Remove from skillet and rest for 1 minute. Slice in half diagonally and serve immediately while warm and crisp.
Keyword cheesy garlic wraps, chicken wraps, crispy tortilla wraps, easy chicken lunch, rotisserie chicken recipe