Easy 4-Ingredient Vegan Pumpkin Fluff Dip: Your New Favorite Fall Treat
This vegan pumpkin fluff dip is light, creamy, and packed with pumpkin spice flavor — all with just 4 ingredients! Made with whipped coconut cream, pumpkin puree, and pudding mix, it’s a no-bake, dairy-free treat perfect for fall parties or holiday gatherings.
Equipment
- Mixing bowl
- electric hand mixer or stand mixer
- Spatula
- serving bowl
- plastic wrap or lid
Ingredients
- 1 can (13.5 oz) full-fat coconut cream, refrigerated overnight
- 1 cup 100% pumpkin puree
- 1/2 cup vegan-friendly vanilla instant pudding mix (dry only)
- 1 tsp pumpkin pie spice
Instructions
- Chill a can of full-fat coconut cream in the refrigerator overnight. Do not shake the can.
- Scoop only the solid cream from the chilled can into a mixing bowl. Save the liquid for smoothies if desired.
- Whip the coconut cream with an electric mixer for 1–2 minutes until creamy and smooth.
- Add pumpkin puree, vegan pudding mix, and pumpkin pie spice. Beat on medium speed until smooth and fluffy.
- Transfer dip to a serving bowl. Cover and refrigerate for at least 30 minutes to set.
- Serve with vegan cookies, apple slices, or pretzels. Garnish with a sprinkle of pumpkin pie spice if desired.
Notes
Refrigerate the can of full-fat coconut cream overnight before whipping. Use only the solid cream, not the liquid. Make sure your pudding mix is vegan-friendly — many are accidentally vegan. Serve with vegan cookies, pretzels, or apple slices. Store in the fridge for 4–5 days.