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Easy Homemade Pumpkin Fluff

Easy Homemade Pumpkin Fluff: The Ultimate No-Bake Fall Dessert

This homemade pumpkin fluff is light, creamy, and bursting with pumpkin pie flavor — made even more decadent with real whipped cream. A quick, no-bake dessert that doubles as a festive dip or mousse-like parfait for any autumn gathering.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 8 servings
Calories 180 kcal

Equipment

  • Mixing bowl chill before use
  • electric hand mixer or stand mixer
  • Rubber Spatula
  • Measuring Cups and Spoons
  • serving bowl or parfait glasses

Ingredients
  

  • 1 cup heavy whipping cream, very cold
  • 1/4 cup powdered sugar
  • 1 tsp vanilla extract
  • 1 can (15 oz) 100% pumpkin puree
  • 1 box (3.4 oz) instant vanilla pudding mix (dry only)
  • 2 tsp pumpkin pie spice

Instructions
 

  • Chill your mixing bowl and beaters in the freezer for 10–15 minutes before starting.
  • In the chilled bowl, beat the heavy cream, powdered sugar, and vanilla on medium-high speed until stiff peaks form.
  • Gently fold pumpkin puree, dry pudding mix, and pumpkin pie spice into the whipped cream until fully combined. Do not overmix.
  • Transfer to a serving bowl, cover, and refrigerate for at least 2 hours to set.
  • Serve chilled with cookies, fruit, or in parfait glasses. Garnish with a sprinkle of cinnamon if desired.

Notes

For the fluffiest texture, chill your bowl and beaters before whipping cream. Use only the dry pudding mix — do not prepare it with milk. Fold gently to preserve the airy texture. Best enjoyed chilled, served with cookies, fruit, or in parfait glasses. Store in the refrigerator for up to 3 days.
Keyword homemade pumpkin fluff, no bake fall dessert, pumpkin mousse dip, thanksgiving pumpkin dessert