Healthy 5-Ingredient Zucchini Bars
These simple healthy zucchini bars transform just five wholesome ingredients into a deliciously satisfying treat that works perfectly as a nutritious dessert or sweet breakfast option.
Equipment
- 8x8-inch baking pan
- Mixing bowl
- Rubber Spatula
- Oven
Ingredients
Main Ingredients
- 2 cups gluten-free rolled oats
- 1/2 cup peanut butter or any nut/seed butter
- 1 1/4 cups mashed banana about 3 large ripe bananas
- 1/4 cup shredded zucchini moisture squeezed out
- 1/2 cup chocolate chips
Optional
- 1 tsp vanilla extract
- pinch of baking powder
- pinch of salt
Instructions
- Preheat oven to 350°F (180°C). Line an 8×8-inch pan with parchment paper.
- In a large mixing bowl, combine oats, peanut butter, mashed banana, and any optional ingredients. Mix until well combined.
- Fold in chocolate chips and squeezed zucchini until evenly distributed.
- Transfer batter to prepared pan and spread evenly using a rubber spatula. Top with extra chocolate chips if desired.
- Bake for 18-25 minutes, or until a toothpick inserted in center comes out clean.
- Cool completely in pan before cutting into 8 bars.
Notes
These bars are flourless, naturally sweetened, and freeze well for up to 2 months. For best results, use very ripe bananas and squeeze excess moisture from the zucchini. Optional spices like cinnamon or a sprinkle of protein powder can be added for extra flavor and nutrition.