Go Back
High-protein blueberry cheesecake with a creamy filling and fresh berry topping on a plate.

Low Calorie High Protein Blueberry Cheesecake

A silky, creamy, high-protein blueberry cheesecake made with Greek yogurt, light cream cheese, and a nutty almond-oat crust. Packed with protein, lower in sugar, and beautifully swirled with real blueberry sauce.
Prep Time 30 minutes
Cook Time 50 minutes
Chilling Time 4 hours
Total Time 1 hour 20 minutes
Course Dessert
Cuisine American
Servings 8 slices

Equipment

  • 8-inch Springform Pan
  • Parchment paper
  • Food processor
  • Saucepan
  • Blender
  • Knife
  • Baking Sheet (for water bath)

Ingredients
  

For the Crust

  • 3/4 cup almond flour
  • 1/4 cup rolled oats
  • 3 tablespoons coconut oil melted
  • 1 tablespoon honey

For the Filling

  • 1 1/2 cups Greek yogurt plain, full or low fat
  • 8 oz light cream cheese softened
  • 2 scoops vanilla protein powder
  • 2 eggs room temperature
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract

For the Blueberry Swirl

  • 1 cup fresh blueberries
  • 1 tablespoon lemon juice
  • 1 tablespoon honey

Instructions
 

  • Preheat oven to 325°F. Line the bottom of an 8-inch springform pan with parchment paper and wrap bottom with foil for water bath.
  • Mix almond flour, oats, coconut oil, and honey until the mixture resembles wet sand. Press into the bottom of the pan and bake for 10 minutes. Let cool.
  • In a food processor, blend Greek yogurt, cream cheese, protein powder, eggs, lemon zest, and vanilla extract until smooth and lump-free.
  • In a small saucepan, simmer blueberries, lemon juice, and honey until berries burst. Let cool slightly and blend until smooth.
  • Pour filling over pre-baked crust. Drop spoonfuls of blueberry sauce over the top and swirl with a knife. Do not overmix.
  • Place the springform pan in a water bath and bake for 45–50 minutes, or until center is just slightly jiggly.
  • Turn off oven, crack door, and let cheesecake cool inside for 1 hour. Then chill in refrigerator for at least 4 hours or overnight.

Notes

Use room temperature ingredients for best texture. If using plant-based protein powder, texture may vary. For a dairy-free version, use coconut yogurt and dairy-free cream cheese.
Keyword blueberry protein dessert, healthy cheesecake, high protein cheesecake, low calorie dessert