Pan Seared Salmon in Parmesan Cream Sauce
A luxurious yet simple dish featuring tender salmon paired with a rich Parmesan cream sauce, ready in under 30 minutes.
Ingredients
For the Salmon
- 4 pieces salmon fillets Fresh, skinless fillets recommended.
- Salt and pepper to taste For seasoning.
- 2 tablespoons olive oil Used for pan searing.
For the Sauce
- 1 cup heavy cream For a rich sauce.
- 1/2 cup grated Parmesan cheese Adds creaminess to the sauce.
- 1/2 cup sun-dried tomatoes, chopped Provides added flavor.
- 2 cups fresh spinach Will wilt in the sauce.
- 2 cloves garlic, minced For flavor.
Instructions
Preparation
- Heat olive oil in a large skillet over medium heat.
- Season the salmon fillets with salt and pepper.
- Pan sear them for about 5-6 minutes on each side or until cooked to your liking.
- Remove the salmon from the skillet and set aside.
Cooking the Sauce
- In the same skillet, add the minced garlic and sauté until fragrant, about 1 minute. Be careful not to burn the garlic.
- Stir in the heavy cream and bring it to a simmer.
- Add the grated Parmesan cheese, mixing until it melts and the sauce is smooth, about 2 minutes.
- Add the chopped sun-dried tomatoes and fresh spinach to the sauce, stirring until the spinach wilts, about 2 minutes.
- Place the salmon back in the skillet, spooning the creamy sauce over the fillets to ensure they are well coated.
Serving
- Serve hot, garnished with additional Parmesan if desired.
Notes
For creamier sauce, add a tablespoon of butter with the cream. You can use coconut cream as a dairy-free option or Greek yogurt for a lighter version. Air fryer option available.