The Best Roasted Sweet Potatoes with Cinnamon and Honey
This easy recipe for Roasted Sweet Potatoes with Cinnamon and Honey turns simple sweet potatoes into tender, caramelized bites of perfection. Coated with olive oil, warm cinnamon, and rich honey, this healthy side dish is flavorful, comforting, and perfect for weeknight dinners or holiday meals.
Equipment
- Large mixing bowl For tossing the sweet potatoes with oil and seasoning
- Baking sheet Use a rimmed sheet for even roasting
- Sharp Knife For cubing sweet potatoes evenly
- Spatula To toss sweet potatoes halfway through roasting
Ingredients
- 2 lbs sweet potatoes (about 3–4 medium), peeled and cut into 1-inch cubes
- 2 tbsp olive oil
- 2 tbsp honey (or pure maple syrup)
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1 tbsp fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease.
- Peel sweet potatoes and cut into uniform 1-inch cubes. Place in a large mixing bowl.
- Add olive oil, honey, cinnamon, and salt. Toss well until all pieces are evenly coated.
- Spread sweet potatoes in a single layer on the baking sheet, leaving space between cubes for even roasting.
- Roast for 25–30 minutes, tossing halfway through, until sweet potatoes are tender and caramelized on the edges.
- Garnish with chopped parsley if desired and serve hot.
Notes
For extra caramelization, use a dark, rimmed baking sheet and avoid overcrowding the pan. For a savory twist, swap cinnamon and honey for smoked paprika and garlic powder.