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Zucchini Tots
We’ve all been there—it’s late afternoon, and the kids are clamoring for a snack. You want something healthy yet tasty, but you also need it to be quick and simple to prepare. Enter Zucchini Tots, the perfect solution for busy parents looking for a nutritious option that doesn’t skimp on flavor or fun. These delightful bite-sized morsels are crispy on the outside and soft on the inside, making them a hit with both kids and adults alike. Plus, they can easily be customized with your favorite seasonings or dips. Here’s everything you need to know to make it tonight. You may also find Autumn Spiced Zucchini Bundt Cake useful.
Why You’ll Love This Recipe
- Crispy golden crust that stays crunchy for a satisfying bite.
- Ready in under 30 minutes, perfect for those hectic evenings.
- Feeds a family of 4 for under $15, making it a budget-friendly option.
- Kid-approved every single time, ensuring you’ll hear no complaints at dinner.
- Versatile enough to pair with any dipping sauce, from ketchup to ranch.
- Packed with healthy veggies, making sneaking in greens easy and delicious.
Ingredients
For the zucchini tots, you will need:
- 2 medium zucchinis (freshly grated)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup breadcrumbs (gluten-free if desired)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray or olive oil for baking
As you prepare to make your Zucchini Tots, remember that moisture control is key. Squeezing out the excess water from the grated zucchini ensures that your tots are crispy and not soggy. For another comforting zucchini recipe, consider trying this 30-minute zucchini tomato Italian sausage soup next week!
Step-by-Step Instructions
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Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with cooking spray.
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Grate the zucchinis and place them in a clean kitchen towel. Squeeze out the excess moisture—this is a vital step for achieving that perfect crisp.
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In a mixing bowl, combine the grated zucchini, shredded cheese, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until everything is well combined.
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Form the mixture into small tot shapes using your hands, and place them onto the prepared baking sheet. Each tot should be about the size of a golf ball for even cooking.
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Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy. You may want to flip them halfway through for even browning.
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Serve warm as an appetizer or snack, and watch them disappear!
Pro Tips & Variations
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For the crispiest tots, avoid excess moisture by squeezing the grated zucchini well. A good rule of thumb is to get them as dry as possible.
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Try an air fryer version for a quicker method! Cook at 375°F for about 12-15 minutes until crispy.
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For a dairy-free option, substitute the cheese with nutritional yeast, and use your favorite plant-based egg substitute.
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Add spices like paprika or Italian herbs to elevate the flavor profile to your taste.
If you’re intrigued by more delicious recipes featuring zucchini, you might enjoy making apple zucchini bread, which is not only delish but also a great way to incorporate more veggies into your baking!
Storage & Reheating
These Zucchini Tots can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through and crispy again. For longer storage, you can freeze the baked tots. Make sure they’re laid flat on a baking sheet until frozen, then transfer them to a zip-top bag for up to 3 months.
FAQ
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Can I use chicken thighs instead?
This recipe does not include meat, but feel free to serve these tots alongside grilled chicken for a well-rounded meal. -
Can I make this ahead?
Yes! You can prepare and shape the tots in advance, then store them in the fridge until you’re ready to bake. -
What can I serve with this?
These tots are delicious with marinara sauce, ranch dressing, or even a spicy aioli. -
Can I add other vegetables?
Absolutely! Shredded carrots or corn can enhance the flavor and nutrition. -
How can I make them gluten-free?
Use gluten-free breadcrumbs to ensure your Zucchini Tots are suitable for anyone with gluten sensitivities. -
What is the best way to ensure even cooking?
Make the tots uniform in size so they cook evenly, and remember to flip them halfway through baking.
Conclusion
Zucchini Tots make for a delicious, easy snack that kids and adults will love. Next time you’re in the mood for zucchini, consider trying out more recipes like the Perfectly Crispy Zucchini Tots Recipe or explore the delightful Zucchini Tots from Skinnytaste. For a twist, the Greek Zucchini Tots from RecipeTin Eats offer a flavorful variation your family will adore. Enjoy cooking!
Zucchini Tots
Ingredients
For the Zucchini Tots
- 2 medium zucchinis (freshly grated) Squeeze out excess moisture for crispiness.
- 1 cup shredded cheese (cheddar or mozzarella) For a dairy-free option, use nutritional yeast.
- 1/2 cup breadcrumbs (gluten-free if desired) Use gluten-free breadcrumbs to ensure suitability.
- 1/4 cup grated Parmesan cheese Added for additional flavor, optional.
- 1 large egg Can be substituted with a plant-based egg for vegan option.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt and pepper
- Cooking spray or olive oil for baking For coating baking sheet.
Instructions
Preparation
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with cooking spray.
- Grate the zucchinis and place them in a clean kitchen towel. Squeeze out the excess moisture.
- In a mixing bowl, combine the grated zucchini, shredded cheese, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until everything is well combined.
- Form the mixture into small tot shapes using your hands, and place them onto the prepared baking sheet.
Cooking
- Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy. Flip halfway through for even browning.
- Serve warm as an appetizer or snack.